Who we are
FitMe was created by Zarina Goncalves, NPC Bikini Fitness athlete, passionate about sport and healthy living, with the aim of inspiring others to adopt this lifestyle she loves so much.
"As an athlete, I understood that in order to perpetuate changes, it is necessary to have the support of people who are specialized in nutrition and training, with studies and who also live this lifestyle." That is why FitMe has a team of professionals in each area and does not concentrate the planning on just one professional.
What we offer
Personalized Workout Program
We design your plan based on your goal, whether it is to lower your fat percentage, increase muscle mass or general well-being.
Planning will be aligned with your current fitness, your availability to train and preferences.
To do at home, in the gym or outdoors.
Food Plan
Nutrition plan tailored to your needs
by our team of Nutritionists.
It is not a restrictive diet.
Food planning so you can perpetuate your changes and maintain this new healthy and balanced lifestyle.
Accompaniment
You will have virtual meetings every 15 days with your Nutritionist and Trainer team to monitor your process, make the necessary changes and adjust your plan.
WhatsApp group with your team so you can ask questions whenever they arise, without waiting for the next meeting.
Healthy Recipes
Along with your meal plan, you will have access to healthy and delicious recipes.
Designed to suit you, even if there are conditions such as gluten-free, insulin regulation, blood pressure control, etc.
Evolutions
SEE THE FITNESS DIFFERENCE
